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Nitro Muscle Mass also provides the energy and stamina you will need to increase your loads and sets. With that increased energy comes increased metabolism. They work hand in hand so that any excess fat you've been meaning to lose will start melting off as well. Guys who are intent on ripping those abs know how important it is to get those pounds of fat out of the way first. It's all possible, and it all works together because that's the way the product is formulated.